In our busy day to day lives, we often forget the meaning of life…

 

Due to my love of travel, after graduating from university I chose a career as a flight attendant in order to achieve my dream of traveling the world.  But arriving home after every trip, I felt empty.   Although having experienced the rich sensory pleasures from my travels, the trade off for this was a frail body and an emptiness of soul.  

 

After experiencing the loss of health, very fortunately, life led me to embark on a path of yoga.  In the process of learning yoga, I am very grateful to Artificer’s Rhythm bracelet.  It accompanied me during every moment of exercise and practice to help me retrieve my body’s steady rhythm and let me establish a flexible body and a unified journey of body, mind and soul in yoga.

 

In the beginning of my path of yoga practice, I came to realize that practicing yoga is actually not the practice of the difficult body postures.  But more importantly, it is getting back the rhythm of breathing so that your breathing becomes smooth.  When you finally can achieve a smoothness of breath, it is in that moment the feeling of compassion and contemplation will be achieved.  Eventually, we will find that the satisfaction that our heart is always searching for cannot be sought on the outside, as true and eternal happiness is found within each one of us all.